National Stress Awareness Day - November 2023

National Stress Awareness Day was set up by the International Stress Management Association, with the mission of raising awareness of the effects of psychological distress in the workplace and strategies to address it. The day also aims to reduce stigma of stress in the workplace.

It includes a comprehensive programme of events, such as international online seminars, summits, interactive chats, and social media hashtagged events, as well as venue events. Access to expert advice both online and at events is also available. Organisations are welcome to run their own events for the day.